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Symptoms of Depression.

To many people who have never suffered from depression, it seems like something simple to diagnose. Mostly, all the affected person feels is sadness.

Needless to say, a low mood is one characteristic of a depressed person but t the condition also has a number of other symptoms. One can be suffering from depression but still be completely unaware of that simply because they place their foul moods on external matters rather than on internal issues.

Depression is a serious issue, and its symptoms escalate when left untreated. A discussion of some of the signs of depression will help you know if you or a person you care for is suffering from the condition and find a way of getting treatment in good time.

Health Neglect.

Compared to other individuals, people with depression care less about their health. Individuals with depression are not as inclined to keep healthy leading to what is referred to as self-neglect. Depressives are less likely to take their medication; neglect personal care such as adequate skin care; and other “vital” health needs that most people do without giving them much thought.

Generally, depressed persons are much less healthy due to the depression but not their physical health. If you have a pattern of persistent health concerns, then depression, as well as the health negligence it brings, could be your problem.

Changes In Appetite.

It may seem strange to suggest that psychological health can be linked to our appetite; the two do not seem to be related to one another in any manner, shape, or form. However, it has been noted that many patients suffering from depression also undergo appetite changes. This can mean eating too little food, barely eating enough or any other behavior that is different from your typical eating habits. If you find yourself having cravings or staying for long without eating, then you might be a culprit of depression.

Flu-Like Symptoms.

Lots of people with depression report that they feel unwell often cold or flu-like symptoms. Persistent flu-like symptoms which come and go are a sign of depression which one should talk about to a doctor.

Depression can conceal itself behind behavioral problems or depletion of psychological vitality meaning it can go undiagnosed for many years. As much as we might link low moods to depression, that is usually not sufficient to prompt a person to seek out assistance. However, should you suffer from a combination of low moods and any of the aforementioned symptoms, it could be worth talking about the problems you are facing with your physician.